Day 49 – A lazy start…

I woke up with my back hurting through the night. I should go get someone to take a look at it, in some sort of medical capacity. It’s not the pain so much as it “crinkle” like squeezing an empty water bottle. So it feels… unsteady.

But, Saturday is an “active rest” day. So I did 45 on the eliptical. I put on the space heater, so the gym room gets to probably near 95 degrees… I am consistently shocked how much I sweat on the eliptical. When I’m done my shorts feel “full of water”.. like noticeably heavy… and the machine looks like it was starting to rain.

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