I guess plateau/maintaining is good. I urned through the easy weight. Keeping in mind that numbrler is more like 14.7, as I was dropping before I started this blog. At least that’s how I keep myself motivated. I need to stay diligent about my food intake. Exercising has been pretty consistent I think.
Speaking of which.. I continued my weights streak with today. I had to short-rest most of it as I got a late start. But got it all completed.
But I also keep chugging along… Talked Adam into taking an extra lap on an already longish route today. So a good 2.7 Miles @ 20min/mile. but I am beat.