For this week’s active rest day, I did a local hike. It was a hilly 3 and a half miles. I couldn’t get a parking slot at sope creek, so went to Cochran Shoals and hiked north instead of starting up north.
Food Wise, I had a smoothie for lunch, and a cobb salad and fries for dinner. I had a few lady-drinks (Mike’s Watermelon Lemonade) with some friends and didn’t get nearly the sleep I should have.