I’m going to go to weekly noted weigh ins. I gained a bit last night, I suspect it was just an extra bit of water weight. Stills feels like a set back
Today I got a walk in later than normal, but a nice long talk with Gabby helped d me get through it.
Food Wise I didn’t do awful. For lunch I had some Sweet Jalapeño chicken and green beans.. the for dinner I ate the left over green beans with some chopped up and Sautee’d deli chicken and pickled Vidalia onions.